Sunday Soul Care

Service Description

Sunday Soul Care: Cacao Ceremony, Guided Meditation & Sound Bath Give yourself a little space to slow down, reconnect, and care for your inner world. We’ll begin with a gentle cacao ceremony, taking time to arrive, set an intention, and enjoy a mindful cup together. Then you’ll have a few quiet moments for reflection before settling into a guided meditation and a restorative sound bath. There’s nothing you need to accomplish or share. Just come as you are, get comfortable, and let yourself receive the experience. About 90 minutes. Please wear comfortable clothing and bring anything that helps you relax, such as a blanket, pillow, or journal. Cacao is optional; you’re welcome to participate with water or tea instead.