Embodied Flow

Service Description

A breath-led vinyasa practice designed to build strength, create space, and bring you back into your body. Flow through intentional movement with opportunities to explore deeper expressions while honoring what feels right for you. Breathwork, meditation, intuitive movement, and sound may be woven throughout-from crystal bowls and chimes to curated music. Options are offered so you can meet the practice where you are and make it your own. Book directly with Ashley at https://www.ashleybellastrology.com/yoga or select “Yoga” from the menu above.